…a good friend of mine makes her bed every single morning. It helps her room and house look cleaner. But more importantly, she says it sets the stage for the rest of her day. One small accomplishment within seconds of waking up. One task completed. Even though small, the brain registers the completed task as a success—and puts momentum for the day on her side.
Little victories lead to big victories. Small accomplishments lead to larger ones. Momentum builds. We begin to feel productive. And the impossible becomes achievable.