-
Defensive Pessimism
I often describe myself as an optimistic pessimist; I guess it’s really defensive pessimism at work. But still, I…
-
Mihaly Csikszentmihalyi: Flow, the secret to happiness
-
Pammel Park Backbone Trail, Madison County, IA
Pammel Park is roughly five miles SW of Winterset in Madison County, Iowa. I’ve been intending to walk some…
-
Money, Happiness and the New Science of Smarter Spending | New Republic
Experiences can have a much bigger impact on people’s happiness than things, and a big part of that happiness…
-
How Your iPhone Weakens Your Will | Fast Company | Business + Innovation
The takeaway, then, is this: that our bodies continue to exist while we burrow into the familiar discomfort of…
-
How Turning the Food Pyramid on Its Head Can Help You Slim Down
Some of you may be old enough to recall the 1992 Food Pyramid, which had grains as the largest…
-
The Answer is a Click Away — Better Humans — Medium
We found the solution for technology overload. We turned it off. Who knew that a balanced life was just…
-
Caffeine withdrawal now classified as a mental disorder | Death and Taxes
This almost makes me want to draw a line in the sand. The American Psychiatric Association recently released an…
-
Explore – Workaholics are driven by fear, and I have not…
Workaholics are driven by fear, and I have not found myself in a position where I need to spend…
-
Sleep: Everything You Need To Know — The Healthy Life — Medium
Sleep: Everything You Need To Know — The Healthy Life — Medium.